Raw Pecans (In-Shell)  contain more than 19 vitamins and minerals, and research has shown they may help lower LDL cholesterol and promote healthy arteries.

Raw Walnuts(In-shell)  are good sources of plant-based omega-3 fats, natural phytosterols and antioxidants that are so powerful at free-radical scavenging. Plus, walnuts may help reduce not only the risk of prostate cancer, but breast cancer as well.

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